These 45 minute gentle, structured sessions are designed to help students build calm, focus, and emotional awareness. Using evidence-based mindfulness techniques, students learn practical tools to manage stress, improve concentration, and develop greater emotional resilience.
Sessions are available 1:1 or in small groups, with single sessions or block programmes for deeper impact.
Single Session: £55
Block of 4: £210 (£52.50 per session)
Block of 6: £300 (£50 per session)
Block of 8: £380 (£47.50 per session)
These 45 minute gentle, structured sessions are designed to help students build calm, focus, and emotional awareness. Using evidence-based mindfulness techniques, students learn practical tools to manage stress, improve concentration, and develop greater emotional resilience.
Sessions are available 1:1 or in small groups, with single sessions or block programmes for deeper impact.
Single Session: £55
Block of 4: £210 (£52.50 per session)
Block of 6: £300 (£50 per session)
Block of 8: £380 (£47.50 per session)
